This post is in support of everyone running the Boston marathon today...My brother in law is going to be running so we are heading into Boston to cheer him on in a few minutes!! I do a little running myself, nothing crazy, but I do enjoy an occasional 5K and run about four days a week! Running keeps me sane and in pretty good shape. It's also efficient when you are tight on time. Here is a peek at my typical gear for a race. Good Luck to all the runners!! Go Jonnie go!! 1. I start with a warm layering piece before I start a run. 2. Wireless headphones. I am investing in these!! The less cords the better! 3. A tank 4. Sports watch. I love to keep track of my mileage and pace. 5. Water bottle. It's tough to run with water but I once got heat exhaustion and dehyration. I feel panicky if I don't have at least a little water with me. This bottle should clip to a running belt. I may have to try it! I ran a 5K last week with a bottle in hand. It's a pain! 6. A colorful sports bra for extra support! 7. Fitted lulu lemon running tights. 8. An armband and a great music play list for my phone! 9. I have had good luck with Adidas running sneakers. They seem to be a little wider. I try to replace them every eight months or so! I'm in need of a pair now. I've also recently downloaded this running app.by Nike. I love the larger font! |
Monday, April 20, 2015
Friday, January 16, 2015
Love the look - getting fit!
- 4 slices of pineapple
- ¼ grapefruit, peeled and cut
- 1 cup plain low-fat Yogurt
- 2 teaspoons pumpkin seeds
- 2 teaspoons of coconut oil
Mix, blend and serve!
Tuesday, December 30, 2014
Love the look - New Year's Eve
This seafood chowder looks delicious. via this site.seafood chowder 2.0. . . Seafood Chowder 2.0recipe: inspired by Rose Dyer and Jackie Huskins This chowder is very much like Beaucoup Seafood Chowder, but better, because I added a little of 2.0 and his family. (Not to be taken literally.)
* you could use just haddock or cod if you don’t want to use both – use a pound of whichever you choose In a large Dutch oven, melt 1/2 cup butter and then sauté the onions, carrots and celery over medium heat – allowing them to soften a little – about 5 minutes. Add the potato and add only enough chicken broth to barely cover (about 3 cups). Stir to combine and then cook until the potato is just barely tender (8-10 minutes). As the potato is cooking, melt the remaining 1/4 cup of butter in a skillet over medium heat and then add the lobster pieces to the skillet. Cook the lobster until the butter has taken on an orangey-red colour from the lobster, and the lobster has heated through. About 5 minutes. Remove from heat and set aside. Add the basil, oregano, celery salt, paprika, pepper and Tabasco sauce to the vegetables in the Dutch oven and stir to combine. It will seem like a lot of spices, don’t worry. Layer the haddock, cod and scallops on top. Gently press the fish down so it is just covered with liquid. Cook only until fish barely flakes (4-5 minutes). Add the lobster and every last drop of butter from the skillet to the Dutch oven. Reduce the heat to low. Add the heavy cream and the light cream. If you think you’re going to run out of room in the pot, skimp on the light cream, not the heavy. Allow the chowder to warm through. Keep on low heat until serving or refrigerate and slowly heat up before serving. Don’t allow to boil. Notes: I find chowder is best on the second day, so when entertaining, make it the day before – it will save you time and stress on the day as well. After refrigeration, I put the pot on low and allow 30 minutes it to heat through. Do not allow the chowder to boil – low heat is key. You will notice that the spices seem to sit on top of the chowder, like an oil slick. Don’t worry – when you serve, give a little stir and then scoop – just the right amount of spice will come up with the ladle. |
Thursday, December 4, 2014
Love the look...
There is a fine line between chic and tacky.... I love me a leopard print but never want to over do it. The leopard coat is close to crossing that line but if it's done well and worn with the right mix, I think the look would be so fun to wear!! Here is an example of it done right, she looks adorable!! And the details on the look.... 1. Similar coat here. 2. Classic Ray-Bans 3. Black hat 4. Every girl needs a pair of faux leather (or real leather if you want to cough up the $300+) pants. 5. Kate Spade clutch 6. Love knot ring |
Friday, November 14, 2014
Love the look - holiday style
TGIF! I've decided I need a bit of sparkle in my life! It seems I've mysteriously developed asthma (have never had it) since I had my Mohs surgery on my nose. Strange? Yes! Annoying, Yes! In any case, I am literally praying it passes and carry an inhaler every where. I certainly have an appreciation for all the poor people who suffer from it?! Awful.
Onto the fun part of the post.....How cute are these sequined pants? You can pair them with virtually any simple top and a pair of sandals. No sandals? You need a pair pronto. They are a closet staple and look fab dressed up or with jeans!! xx - have a great weekend!
Here's a high and low version of the look!!
High(er)
1. Milly pant
3. Joie gilded sandal
Low(er)
2. Urban Oufitter pant
3. Shutz sandal
Thursday, October 23, 2014
Love the look.....
I'm heading to a Patriot's Game on Sunday, this is about what I will wear. I'm not an over sized game jersey sort of girl but I want to be comfy and practical. It looks like a sunny day too, so I'll be loading on the sunscreen. That's where my back story comes in: I had to have some basal cell cancer removed from my nose yesterday. It was a long procedure and I then had a plastic surgeon close it and stitch it up. I was pretty un-prepared this am for not only how swollen my face would be but the size of the enormous stitched up wound on my face! UGH.
I'm paying the price now for spending too much time in the sun as a teenager. Don't get me wrong, I'll always go to the beach, but I will NOT leave the house without at least a 30spf sunblock on my face! I don't want to be a Debbie downer but I am however offering my advice to all you beautiful people. If facial sunscreen isn't a part of your daily routine, I would highly suggest adding it asap. xx
Here are the details and sources for you to get this adorable look for yourself!
1. I would live in this DVF sweater.
2. These earrings are at the top of my holiday wish list. I love them and they are called the "Emerson" (my daughter's name) earring, so even more reason to want them.
3. Comfy jeans. These are on sale too!
4. Sunglasses, you can't go wrong with Ray Bans.
5. White chuckies. A staple in my closet.
6. White tanks - " "
7. Sunblock!!
I'm paying the price now for spending too much time in the sun as a teenager. Don't get me wrong, I'll always go to the beach, but I will NOT leave the house without at least a 30spf sunblock on my face! I don't want to be a Debbie downer but I am however offering my advice to all you beautiful people. If facial sunscreen isn't a part of your daily routine, I would highly suggest adding it asap. xx
Here are the details and sources for you to get this adorable look for yourself!
1. I would live in this DVF sweater.
2. These earrings are at the top of my holiday wish list. I love them and they are called the "Emerson" (my daughter's name) earring, so even more reason to want them.
3. Comfy jeans. These are on sale too!
4. Sunglasses, you can't go wrong with Ray Bans.
5. White chuckies. A staple in my closet.
6. White tanks - " "
7. Sunblock!!
Monday, September 22, 2014
Love the look
I'm back, I'm back! I was away last week with Ace Hardware at a trade show. It was a successful week but it was a busy one. I'm happy to be blogging again today!! I think Fall dressing is one of my favorites. The mix of warm and cool weather allows you to add and layer your array pieces. I came across the above photo last week when searching Pinterest while at the airport. I love the look of high + low, chic + casual. This is basically how I dress on a daily basis. (when I'm not wearing yoga pants). Those Chanel Espadrille high tops are amazing but are now only available on ebay!! So I subbed them out for one of Fall's hottest trends - the converse high tops. (they have been all the rage in Europe for a couple of years now) |